Quit Hiding, Start Living!

Quit Hiding, Start Living!
How Women Can Free Themselves From Past Hurts
by Grace Gladys Famoriyo
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eBook

What is your reaction when someone hurts you?

The chances are you withdraw from them and possibly others. Like many, you may find yourself putting up barricades to protect yourself and hide your hurting heart. Whilst having a ‘no entry’ sign on your heart and hiding from others may seem to work for a while, long term, it can have a detrimental effect on your physical, emotional and spiritual health.

And so, Quit Hiding, Start Living! has been written to help you uncover and deal with your past hurts without resorting to unhealthy withdrawal patterns and negative emotions. Based on Gladys' personal and professional experience, Quit Hiding, Start Living! will also provide you with steps to forgive others and (re)build healthy relationships with healthy boundaries in place.

Working through Quit Hiding, Start Living! and its exercises will allow you or your group to discover and embrace God’s plan for you and your valuable and active role in His community.

Gladys Famoriyo
Gladys Famoriyo

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About the author

Grace is an award-winning author and transformational coach with over 23 years transforming the lives of women. Grace Gladys is a prolific, inspirational writer. Her books include Overcoming Emotional Baggage: A Woman’s Guide to Living the Abundant Life, Healing a Discouraged Heart: Getting Back on Track When Life Lets You Down and Bounce Back! How To Survive, Thrive and Maximise Challenging Life Situations. Gladys is also the founder of a non-profit called Wellness In The Cities, which aims to equip people, both within the Church and beyond, with skills to experience emotional wellbeing and resilience daily especially after life happens. Connect with Grace: http://bit.ly/meetgracefamoriyo

 

ISBN: 9780992619503
Format: eBook
Publication Date: 14/08/2016