Overcoming Emotional Baggage

Overcoming Emotional Baggage
A Woman’s Guide To Living The Abundant Life
by Grace Gladys Famoriyo
US$12.99
eBook

Learn How To Live The Baggage-Free Life

The fact is life is full of ups and downs. And the chances are you have had your fair share of life’s drama. With breakups, loss, betrayal, abuse, disappointment, stress and much more crowding into our lives, it is no surprise you may find yourself weighed down by your emotional baggage. Of course, you try and cope. So like many, you wear a mask and try to make your way through life, hiding your true self.


But YOU deserve better!

The truth of the matter is emotional baggage affects the way you think and behave. It affects your decisions, choices and so many areas of your life. You might have tried to cope with excessive or compulsive behaviours with food (or the lack of it), spending, alcohol, drugs, nicotine, busyness but that just causes more problems.

Learn how to live baggage-free!

In the book, Overcoming Emotional Baggage, you will:

  • - Get an insight into how emotional baggage affects women
  • - Discover the kinds of emotional baggage women carry
  • - Become more self-aware of the self-defeating, unhealthy and/or self-destructive you may have adopted as a result of emotional baggage
  • - Learn simple strategies to help your tackle your emotional baggage
  • - Discover spiritual principles to help you live baggage-free
  • - Find out why you MUST switch to living a more balanced life

Forget Emotional Baggage! YOU Deserve Better!

Whether you were dumped, betrayed, hurt, rejected, disappointed, abused, suffered loss, feel bitter, guilty or ashamed, it's likely you have some emotional baggage.

This cool book, Overcoming Emotional Baggage, aims to help you identify your baggage and shows you how to get rid of it.

Gladys Famoriyo
Gladys Famoriyo

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About the author

Grace is an award-winning author and transformational coach with over 25 years of transforming the lives of women. Grace Gladys is a prolific, inspirational writer. Her books include Overcoming Emotional Baggage: A Woman’s Guide to Living the Abundant Life, Healing a Discouraged Heart: Getting Back on Track When Life Lets You Down and Bounce Back! How To Survive, Thrive and Maximise Challenging Life Situations. Gladys is also the founder of a non-profit called Wellness In The Cities, which aims to equip people, both within the Church and beyond, with skills to experience emotional wellbeing and resilience daily especially after life happens. Connect with Grace: http://bit.ly/meetgracefamoriyo

 

ISBN: 9780956260673
Format: eBook
Publication Date: 17/05/2012