From Fatigue to Freedom

From Fatigue to Freedom
An inspiring journey to better energy and brighter days
by Charlotte Jones
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eBook

Charlotte has written this book as her gift to anyone suffering from chronic fatigue. It’s a beautifully illustrated and uplifting story of hope that takes very little effort to read but will guide you on an achievable, manageable road to recovery. As you read, you’ll gently uncover ideas and approaches that you can use right away to start your own journey from fatigue to freedom. 

There is hope.


You can regain control.


There are brighter days ahead.


Charlotte Jones knows how it feels to be exhausted all the time and too tired to even lift your head off the pillow. She’s experienced first-hand the desperate, debilitating feelings of frustration, despair and sadness that so often accompany chronic fatigue. And she knows how confused, overwhelmed, and lonely you probably feel right now. 

So, Charlotte has written this book as her gift to you. It’s a beautifully illustrated and uplifting story of hope that takes very little effort to read but will guide you on an achievable, manageable road to recovery. As you read, you’ll gently uncover ideas and approaches that you can use right away to start your own journey from fatigue to freedom. 


The fascinating characters you’ll encounter in this story will each equip you with a toolbox of powerful ideas, techniques and solutions. Through their experiences you’ll discover how to manage your energy levels, understand the importance of rest and repair and start to feel empowered with the belief that recovery is not only possible, but entirely in your hands.


There’s no baffling science or confusing jargon, just an inspiring and motivating tale that’s brimming with helpful and hopeful golden nuggets that you can collect and use to support you as you heal. 

So lay back, relax and read your way to a better energy and a faster recovery!

 
The Right Book Company
The Right Book Company

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About the author

Charlotte Jones (MCSP, NHF Dip, CertEd) is a physiotherapist, lecturer, registered nutritionist, author and graduate of the Nutritional Healing Foundation. She has also completed several psychology programmes focusing on the power of the mind. As a result of navigating chronic fatigue syndrome twice, followed by long Covid, she has extensive knowledge about the connection between food, the body and the mind. Her philosophy centres around giving hope to those who are struggling with long-term fatigue and empowering them with self-tested tools that will support their recovery.

 

ISBN: 9781915483133
Format: eBook
Publication Date: 12/10/2023
Imprint: Right Book Press